Reducing back pain through
Pilates, Yoga and Meditation In Keynsham, Bristol, UK
Reducing lower back pain
Are you fed up from the pain in your back?
Exercise classes are too fast or too strong?
Are you fed up of taking medication for the pain?
Try Pilates for backs to reduce back pain and improve your core
Your life is going so fast, there are just not enough hours in the day, your busy at work, busy at home.
If this mental frustration is getting the best of you, you might want to give yoga & meditation a try.