“Yoga is not about touching your toes. It is what you learn on the way down.” Jigar Gor
18th Nov (no class 11th as Remembrance day),
10.00 - 10.40am
Children, parents, and even grandparents can enjoy practicing yoga together and have fun. You do not need to be super fit, just a willing spirit!
Focus will be on 4-8 year olds but any age is welcome.
"I enjoyed our special time together."
Naomi, 11 years old
"I feel relaxed and happy, my favourite part was the story massage."
Rosemary, 4 1/2 years old
"I feel stretched and happy. I enjoyed the downward dog tunnel."
"My 3 year old found the class really engaging."